Blog Entries

Week ends

Lisa Klein

How do we spend our weekends? Assuming we all work a full schedule during the week. Do we rest? Do we work at home? Do we spend time with our families? Is your free time balanced between all of this?

Oh where, oh where has the time gone?

Debi

I'm not going to beat myself up about this, I'm not going to beat myself up about this, I'm not...

OK, I wanted to blog more, on a regular basis, at least once a week. Its been over a month. Where has the time gone? I really enjoy writing- blogging is fun. My intention to write more often, blog once a week has been put aside by more "important" things like runningaround like a crazy person! There have been some moments, moments very recently where I have re-cente [...]

The Challenge of Mindfulness

Journeyfree

In our every day lives, we are multi-tasking all the time without really trying to multi-task. The problem is the multi-tasking we are doing is we're thinking about everything while we're doing whatever we need to get done.

You ever drive from one city to the next and you only halfway remember the trip? Probably you do. You put yourself on auto-pilot, as most of us do after we've become skilled (hopefully) drivers who know how to do this. Yet the whole trip, it's u [...]

My Girl and CranioSacral Therapy

tj.baker

Last Monday there was a great article in the Visalia Times Delta, written by Linda Bickford (who you might remember being mentioned in my blog about the foot bath - she's the one who offers the therapy)

The article covered what CranioSacral therapy is, and it discussed how the therapy is used to treat our daughter Azaria. It is a wonderfully written piece - Linda did a fantastic job.

Have a look at the article if you would like to know a little more about CranioSacral th [...]

A Detoxing Footbath

tj.baker

Today we took our daughter Azaria to see her Cranial Sacral therapist, Carol, at the Meridian. Carol had mentioned that the Times Delta (the local paper) wanted to do a story on Cranial Sacral, and she wanted to know if Azaria could be the person to receive the therapy while the reporter and photographer were there to do the story. We thought this sounded great, and felt blessed as always that Azaria had led us to this wonderful therapist.

While we were waiting for the therapy to begi [...]

Sunday... a day of rest...

tj.baker

It's Sunday, and I didn't excercise today ... it's a day to rest isn't it?

I did spend a good deal of time working on the site today in preperation for the gazillion visitors who are any day going to start visiting...

..there's time to excercise tomorrow...

peace,

My first blog, an introduction, about me...

Debi

I have always enjoyed writing, so you would think blogging would come easy, right? Well, yes and no...I have tried to keep a blog up on another website about my daughter, but I find myself using the same starting sentence “Sorry it has been so long since I have written anything...” The thing is I love to write, but I struggle with the actual sitting down and doing it part. I am hopeful that by starting this blog, I will realize once again how much I tr [...]

Welcome to my Wellness blog!

tj.baker

Hello and Welcome,

This is my first posting to my Wellness blog, and I am quite excited to be joining the trend ... yes, it seems you are nothing without a blog these days...

When it comes to this website, and my journey to be 'Well', it's been a long trip. I started this site with the intention to bring to Visalia and the surrounding areas a 'Directory' of services, business, places of interest, etc, with a focus on health and wellness - and the idea gre [...]